11 Best Home Treadmills (For Weight Loss & Health)

Nice treadmill for home - saving money and time for visiting the fitness room. An alternative to morning jogging is a weight loss sports equipment that eliminates dependence on bad weather and unnecessary going out, which raises its value in a pandemic and self-isolation. The rating presents compact treadmills with shock absorption, exercise machines that do not clutter up small rooms and do not spoil the interior, for example Yamaguchi runway-x... Combining the properties of a pacemaker with a weight loss product, the best treadmills are packed with additional features that make running a real pleasure.

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Should you buy a treadmill? I will not say that this is a basic necessity in the house, but this is a sports cardio trainer that fully justifies its purpose. In terms of efficiency, treadmills and elliptical trainers are almost the same, which is confirmed by numerous experiments. Exercises on both shells can reduce cholesterol in the body. The indisputable advantage of the former is its small size (compactness). Ellipsoids take up more space both in use and in storage. The effectiveness mainly depends on the duration of the training, so think about what you can do for a long time.

How to choose a good treadmill for your home

A good treadmill is never cheap. So that the purchase of a simulator does not turn out to be a waste of money, when choosing it, you must take into account a lot of criteria, which include the characteristics of the devices, the characteristics and needs of the user.

Treadmill type. By type, simulators are divided into mechanical and electrical. The first are set in motion by a person's gait. At a relatively low cost, mechanical treadmills are limited in capabilities. The load is changed by tilting or braking the belt.

In electric exercise machines, the treadmill is moved by an electric motor. The speed of movement is selected by the user, for which the device has a control panel. Electric treadmills are characterized by extended functionality, thanks to which, even at high prices, they are more revered by fans of home running. The disadvantage of such simulators is dependence on an external power source.

Price grading of treadmills. The price of a treadmill for home depends on the quality and functionality:

• Up to 30 thousand rubles. - this category includes traditional mechanical trainers, as well as electrical ones, which involve basic training and general support health.
• Up to 55 thousand rubles. - Recommended for beginner runners up to 10 km. Provides an automatic tilt of the walking belt.
• Up to 100 thousand - designed for people with a clearly defined goal (sports, health). Provides a 25-kilometer weekly run. Reliable and durable.
• Up to 180 thousand rubles. - "smart" simulators that respond to the user's physical condition (pulse, pressure, etc.).

Professional gyms and fitness centers are equipped with expensive interactive devices.

Maximum user weight. The performance of the simulator depends on this indicator. The choice is related to the tension and strength of the canvas, the power of the electric motor, the strength of the frame. The best option for family use - 120 and more kilograms... The parameter provides a twenty-kilogram stock, which will save you from problems if the treadmill is used by third-party users (friends, guests).

Treadmill motor power. Affects the quality of the simulator. The unit is horsepower (HP) or Watt, which has a ratio of 1/750. The optimum motor power for home treadmills varies between from 1 to 3, 2 liters. with... Large indicators are intended for professional use (sports sections, fitness clubs).

Running belt. The length of the running belt is related to the height of the runner. Width is reflected in comfort and safety. The long path is designed for tall, "long-legged" people. The wider it is, the less chance of stepping on the edge. The strength of the web depends on the quality of the material, as well as the layers, which can be up to five, and their thickness (1.2-3 mm).

Top treadmill manufacturers

• Fans of practical mechanical slimming treadmills are advised to opt for the company's products Sport Elite and HouseFit.
• Among the manufacturers of the best economy-class electric treadmills are: Chinese brand UnixFitas well as German brands Evo Fitness and Carbon fitness.
• In the middle price category, Japanese treadmills lead in popularity and reviews Yamaguchi.
• The best simulators of the premium segment are presented by Taiwanese equipment Ammity and Spirit... Despite the Asian residence, treadmills of these brands occupy a worthy place in the equipment of American and European elite fitness clubs.

It is difficult to say unequivocally which treadmill is better, since every user is looking for a simulator according to personal requirements.

The best compact and thin models for a perfect body (for walking and running)

Compact ultra-thin model of the segment up to 55 thousand rubles. Lightweight, durable aircraft grade aluminum construction. Great for a studio apartment. Thickness does not exceed 5 cm. Equipped with intelligent start from three steps. The speed and pace are set from the remote control, controlled by infrared sensors. Combines ergonomics, practicality and stylish design. The Bluetooth function and built-in acoustics allow you to enjoy your favorite tunes without interrupting your activities.

Disadvantages:

• Rapid blade wear, shattering.
• Noticeable body deflection during exercise.
• Noise and creak, the intensity of which increases over time.

The failure of the electric motor is associated with excessive loads and Chinese fakes.

"Smart" trainer with a scanning foot position. Automatically sets the speed, which can also be set using the remote control. The movement of the track up to 6 km per hour varies with increments of 0.5 km / h. The model is equipped with an informative display that allows you to keep track of calorie consumption. Convenient in storage and transportation, for which the folding frame is equipped with wheels. A rare case that does not have negative reviews.

Japanese invention in Chinese performance. Similar in appearance but more advanced thin treadmill with shock absorption and Bluetooth system. The speed mode is set using a smartphone or remote control.Equipped with DIAMOND double-layer fabric. Deprived of handrails. Low noise and energy efficient. With full satisfaction of requests, it takes up a minimum of space. There are no negative reviews.

Presented by a practical cardiovascular machine designed for moderate exercise. Provides fast walking and running at speeds up to 7.5 km / h. with a maximum thickness of 11 cm does not create storage problems. Equipped with a reliable German-made Shlümdenger Electric motor, the noise of which is minimized thanks to the Smartex system. The two-layer running belt eliminates slippage, and its dimensions (105x38 mm) are quite enough for a comfortable workout. The bright display informs the user about the distance traveled, heart rate and calories burned.

Rating of the best electric treadmills price / quality

The new, most stylish and practical model of the famous German brand in the line, which, in addition to Bluetooth 4.0, is equipped with a training intensity control system based on the ASP application. Will fit into any interior. Designed for both beginners and professional runners. It stands out with the original control panel combined with handrails. Provides for an increase in loads due to the inclination of the surface. Increased comfort is enhanced by an oversized treadmill, an improved cushioning system with 10 elastomers and 2 shock absorbers, and a speaker system with four built-in speakers.

It remains popular in the segment up to 50 thousand rubles for two years. Treadmill for homework has no restrictions on the level of training of users. Equipped with a comfortable shock absorption system. Provides for changing the angle of inclination of the walking belt in automatic mode. Connection of a heart rate sensor is possible. It stands out for its advanced software. Thanks to folding structures with the Easyhold hydraulic system are easily transformed for storage and brought into working condition.

Nice treadmill with Light Cushuon ™ cushioning. It stands out for its smooth and quiet movement of the treadmill. Provided as for walkingand for running at speeds up to 12 km / h. Wear-resistant polymer cloth guarantees long-term operation under intense loads. Eliminates shoe slippage. An extended interface and 12 programs contribute to the diversity of the training process. A special feature is a touchscreen heart rate monitor built into the handrails, which turns the sports equipment into a cardio trainer. Convenience of storage and transportation is facilitated by the original folding design and casters.

Home use model for beginners. Without pretending to be original, it has all the functions necessary for sporting achievements and maintaining health. Accelerates up to 10 km per hour. The smooth running of the blade is ensured by the Easy Oil lubrication system. It features an accessible interface that supports 16 programs.A smartphone equipped with the GFIT application can be used as a controller of the simulator.

A selection of advanced treadmills (with hill mode)

The home running trainer combines the best of the XT Series treadmills. Differs in increased shafts in diameter, elongated and wider canvas (152x56 cm). Thanks to a monolithic platform and a powerful engine, it can withstand intense loads with a user weight of up to 195 kg. The main feature is a futuristic multifunctional control panel that allows you to vary the speed and angle of the blade without releasing the handrails. A bright informative liquid crystal display is provided to monitor the runner's condition.

Relative disadvantages: significant dimensions, impossibility of folding.

Professional model with Taiwanese registration. Reinforced construction designed to handle heavy and tall runners. It differs from the rest of the treadmills in the length and width of the belt (162X61 cm). Eliminates stiffness of movements. In terms of comfort, it is close to the natural conditions of running outside the home. Develops a speed of up to 20 km per hour, which makes it attractive for sprinters. Information is read from a color display with a diagonal of 8 inches. Equipped with a built-in cardio receiver. Which works in tandem with a wireless cardio belt. In terms of functionality, it compares homework with training in an elite fitness club.

Disadvantage: poor build quality.

A comfortable, reliable treadmill for use in home and fitness centers. According to the quantity and variety of opium, it belongs to professional equipment. Designed for intensive training of athletes weighing up to 170 kg. Supports Bluetooth and Wi-Fi. Remotely reads the pulse. It is distinguished by an original shock absorption system, which excludes overloading the spine and joints. Has an accessible and simple interface. Data on the parameters of the device and the state of the user are displayed on a color 7-inch display.

Video: How to Choose a Good Treadmill